Sauna – Turkish, Finnish, and infrared

• Chromotherapy

• Sound baths

• Water baths

• Foot reflexotherapy with hot stones

• KNEIPP therapy

• Aroma relaxation with breathing exercises

• Massages

• RITUALS

The mentioned contents help us slow down mental processes, enable deep rest processes during the workday, activate body detoxification systems, gradually establish balance in the neurological system and hormones, and thus, with the philosophy of Body technique, enable a deeper connection with a new, more vital self.

We focus on the individual, and our goal is, with Body technique exercises, to demonstrate the importance of body renewal processes as the counterbalance to stress, work, and dynamic life.

Every body is different and can endure various types of stress until the breaking point is reached, that point where we can no longer sustain current roles, relationships, emotions, and states. Then, the daily rhythm loses strength and direction. PBS is an institution to trust for finding holistic and long-term solutions for re-establishing the body's balanced rhythm and gaining motivation and encouragement to view your life with a new, healthier perspective.

PBS FIVE ELEMENTS is the ideal environment to raise awareness and activate blocked states, an environment where through personalized expert advice, education, programs, and rituals, we will provide you with the best path to recovery and revitalization, which long term, leads to the deceleration of the aging process.